Weigh In record (no journal entry) for 19 April 2022
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104.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 17.65g | Prot: 37.45g | Carbs: 154.93g.
Lunch: American Style Sandwich Integrale. Dinner: Pancake Dolci, Kiwi, Pane Rustico, American Sandwich Bianco. more...
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Gaining 8.3 kg a Week
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