Weigh In record (no journal entry) for 19 April 2022
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55.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 11.09g | Prot: 35.94g | Carbs: 77.55g.
Breakfast: Buah Naga, Kurma, Telur Rebus, Putih Telur Matang. Dinner: Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Kurma, Madu. more...
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Losing 0.1 kg a Week
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dilagina's Weight History
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