Weigh In record (no journal entry) for 19 April 2022
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65.3 kg
Lost so far: 19.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 24.32g | Prot: 82.60g | Carbs: 82.22g.
Breakfast: Colun Yogurt Protein Plus! Probióticos , Wild Protein Granola. Second Breakfast: Huevos de Chocolate, Ecovida Galletas Sabor Chocolate con Toques de Frutilla. Lunch: Pechuga de Pollo a la Plancha, Garbanzos Cocidos. Dinner: Your Goal Protein Snack Banana Chips & Caramel. more...
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Losing 0.7 kg a Week
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jjaviera.16's Weight History
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