Weigh In record (no journal entry) for 19 April 2022
|
85 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
|
1493 kcal
|
Fat: 69.64g | Prot: 88.18g | Carbs: 124.34g.
Lunch: Chamomile Tea. Dinner: Banana, Hoka Hoka Bento Value Set. Snacks/Other: Starbucks Almond Croissant , Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked) . more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|