Weigh In record (no journal entry) for 19 April 2022
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59.6 kg
Lost so far: 40.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 46.07g | Prot: 66.31g | Carbs: 182.68g.
Breakfast: Manzana, Granola. Lunch: Pechuga de Pollo Cruda, Coliflor Cocido (Fresco). Dinner: Eurocake Budín de Limón, Tarta de Ricota, Pastafrola. Snacks/Other: Aguila Chocolate, Galleta. more...
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Losing 0.7 kg a Week
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EmilseBulacioDombrowski's Weight History
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