najwaaaaa's Journal, 19 Apr 22

Weigh In record (no journal entry) for 19 April 2022
67.2 kg Lost so far: 4 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2022:
1307 kcal Fat: 48.26g | Prot: 47.86g | Carbs: 170.73g.   Breakfast: Roma Marie Gold. Dinner: Roma Kelapa Cream Vanilla, Finna Food Sambal Terasi Uleg, Tahu Goreng, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Nasi Putih, Risoles. more...
Losing 0.7 kg a Week

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najwaaaaa's Weight History


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