Weigh In record (no journal entry) for 19 April 2022
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43.8 kg
Lost so far: 3.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 26.31g | Prot: 40.40g | Carbs: 92.63g.
Breakfast: 雙喜饅頭 抹茶紅豆饅頭, 7-11 石安牧場溫泉蛋, 蘋果（去皮）, 柳丁, 四方鮮乳 全脂鮮乳, 桂格(Quaker) 穀添樂 奇異果脆穀, 農純鄉 滴雞精, 家樂福 小番茄. Lunch: 鱈魚, 韭菜盒子, 烤茄子. Dinner: 烤茄子, 豆之味 香滷豆干, 牡蠣, 煮熟的竹筍（烹飪中加油）. Snacks/Other: 格力高 番茄百利滋棒, 翠菓子 米菓. more...
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Losing 0.2 kg a Week
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ting-ting33's Weight History
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