Weigh In record (no journal entry) for 19 April 2022
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61.7 kg
Lost so far: 14.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 11.18g | Prot: 19.50g | Carbs: 94.72g.
Breakfast: Kue Nastar, Getuk, Nasi Putih, Tumisa sayur puasa, DAGING KAMBING MATENG, Indofood Bumbu Kare, Terung Dimasak, Labu Dimasak. more...
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Losing 0.7 kg a Week
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amira_afiff's Weight History
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