Weigh In record (no journal entry) for 19 April 2022
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107 kg
Lost so far: 16 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 35.04g | Prot: 26.62g | Carbs: 85.57g.
Snacks/Other: Siyah Zeytin, Ekici Süzme Peynir, Haşlanmış Yumurta, Elma. more...
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Losing 6.3 kg a Week
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TombulGüvenlik's Weight History
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