Weigh In record (no journal entry) for 19 April 2022
|
72.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
1100 kcal
|
Fat: 59.61g | Prot: 84.33g | Carbs: 60.55g.
Lunch: Pingo Doce Azeite, Bonduelle Milho Doce, Atum Light (Sólidos Escorrido em Água, Enlatado), Batata Doce, Red Fish. Dinner: Pingo Doce Queijo Flamengo. Snacks/Other: Continente Manga, Campofrío Mortadela de Peru com Azeitonas, Abacates. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gabrielle Cangussu's Weight History
|