Weigh In record (no journal entry) for 19 April 2022
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89.1 kg
Lost so far: 8.6 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 65.71g | Prot: 107.14g | Carbs: 151.63g.
Breakfast: Ultimate Nutrition Prostar 100% Whey Protein. Lunch: Carne de Panela, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Sadia Mussarela, Tomates, Massa Leve Massa Folhada Laminada Congelada . Snacks/Other: Cacau Show Chocolate , Banana Prata, Quaker Farelo de Aveia, Ultimate Nutrition Prostar 100% Whey Protein. more...
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Gaining 0.9 kg a Week
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fabriciabarreira's Weight History
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