Weigh In record (no journal entry) for 19 April 2022
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57 kg
Lost so far: 20.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 6.41g | Prot: 35.61g | Carbs: 64.40g.
Breakfast: Pechugas de Pollo (o Cocidas), Ideal Pan Pita Blanco, Nescafé Vainilla Latte. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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Gaining 0.7 kg a Week
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