memole791's Journal, 19 Apr 22

Weigh In record (no journal entry) for 19 April 2022
65.9 kg Lost so far: 1.8 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2022:
1340 kcal Fat: 70.29g | Prot: 96.30g | Carbs: 81.85g.   Breakfast: Oro Saiwa Biscotti, Caffè Zuccherato, Coop Latte UHT Parzialmente Scremato. Lunch: Selex Vivi Bene, Olio Extra Vergine di Oliva, Selex Lattughino. Dinner: Fragole, Olio Extra Vergine di Oliva, Hamburger di Pollo, Peperoni Arrostiti, Gran Biraghi Biraghini. Snacks/Other: Novi Cioccolato al Latte Finissimo, Selex Yogurt Greco Magro Vaniglia, Fragole. more...
174 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.8 kg a Week

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memole791's Weight History


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