kam.la.la's Journal, 19 Apr 22

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Weigh In record (no journal entry) for 19 April 2022

62.8 kg Lost so far: 10.8 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2022:

1951 kcal

Fat: 90.97g | Prot: 89.47g | Carbs: 194.37g. Breakfast: Сыр, Помидоры Черри, Сыр Фета, Шпинат, Тортилья, Жареное Яйцо. Lunch: Словяночка Сырок Детский . Dinner: Пицца Пепперони (36 см). Snacks/Other: Шоколад. more...

Losing 0.1 kg a Week

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kam.la.la's Journal, 19 Apr 22

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kam.la.la's Weight History