Weigh In record (no journal entry) for 19 April 2022
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58.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 46.36g | Prot: 53.36g | Carbs: 193.92g.
Breakfast: Vivo Granola Berries, Soprole Leche Entera. Lunch: Lechuga, Aceite Vegetal, Zapallo, Patatas Cocidas, Pechugas de Pollo (o Cocidas), Zanahoria Cocida, Arroz Blanco. Snacks/Other: Costa Galletas Nik, Jumbo Berlín Manjar , Lider Berlin Crema Pastelera. more...
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Gaining 0.1 kg a Week
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marce.leivaar's Weight History
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