Weigh In record (no journal entry) for 19 April 2022
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73.9 kg
Lost so far: 18.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 17.09g | Prot: 45.98g | Carbs: 110.01g.
Breakfast: Arcor Turrón de Maní Light, Ser Yogurt Bebible. Lunch: Lechuga, Tomates, Dhum Crack Galletas de Arroz Integral sin Sal, Salmón Rosado. Snacks/Other: Chocoarroz Mousse, Granix Veggie Snacks Sabor Barbacoa, Ser Yogur Firme Vainilla, Granix Fibra Total, Karinat Arándanos . more...
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Gaining 2.0 kg a Week
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LuciaGuti15's Weight History
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