frankaagathe's Journal, 19 Apr 22

Weigh In record (no journal entry) for 19 April 2022
74 kg Lost so far: 9 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2022:
918 kcal Fat: 34.26g | Prot: 69.27g | Carbs: 78.24g.   Breakfast: Carrefour Pain Complet, Café, Kiwi, Carrefour Lait Demi Écrémé, Elle & Vire Beurre. Lunch: Poireaux, Oeuf Brouillé, Pommes de Terre Vapeur, Activia Brassé Nature. Dinner: Carrefour Aiguillettes de Poulet, Notre Jardin Épinard en Branches Surgelés, Lidl Framboises Surgelés. more...
Losing 0.1 kg a Week

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frankaagathe's Weight History


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