Weigh In record (no journal entry) for 19 April 2022
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70.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 32.92g | Prot: 81.65g | Carbs: 172.97g.
Breakfast: Tortillas de Maíz, Huevo, Nutri Deli Jamón Americano. Lunch: Chimex Jamón de Pierna, Bimbo Pan, Sanissimo Tostadas de Maíz Horneadas, Hellmann's Mayonesa Light, La Costeña Elote Dorado, Mazatún Atún en Agua. Dinner: Hellmann's Mayonesa Clásica, Nutri Deli Jamón Americano, Bimbo Pan Blanco (24g), Hellmann's Mayonesa Light, Lala Lala 100 +Proteína Light, Avena 1 Hojuelas de Avena 100% Natural e Integral, Plátano. Snacks/Other: Pronto Gelatina. more...
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2088 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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AlondraSC34's Weight History
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