Weigh In record (no journal entry) for 20 April 2022
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54.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 39.23g | Prot: 97.47g | Carbs: 156.87g.
Breakfast: Mirtilli, Milbona Yogurt Greco senza Grassi, Misura Fibrextra Fette Biscottate Integrali, Perugina Cioccolato Fondente 70%. Lunch: Il Viaggiator Goloso Gallette di Mais (6g), Del Zoppo Bresaola Equina. Dinner: Perugina Bacio, Torta Salata Ricotta e Spinaci, Spinaci, Delizie del Sole Farro Perlato, Findus Filetti di Merluzzo. Snacks/Other: Misura Fibrextra Fette Biscottate Integrali, Perugina Cioccolato Fondente 70%, Meloni Gialli. more...
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Losing 4.2 kg a Week
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Ilaria Ramundo's Weight History
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