Weigh In record (no journal entry) for 20 April 2022
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105.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 64.58g | Prot: 121.96g | Carbs: 163.43g.
Breakfast: Silver Spoon Caster Sugar, Sainsbury's Scottish Porridge Oats. Lunch: Huel Ready-to-drink Vanilla Flavour. Dinner: Chicken Drumstick Meat and Skin (Roasted, Cooked) , Tesco Finest Roasted Mediterranean Vegetables, Chicken Thigh Meat and Skin (Roasted, Cooked) . Snacks/Other: Mini Chicken Breast Fillet (British), Mixed Vegetable Stir Fry, Chow Mein Stir Fry Sauce. more...
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Gaining 2.1 kg a Week
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ZimbaLon's Weight History
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