Weigh In record (no journal entry) for 14 July 2014
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47.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 10.71g | Prot: 27.68g | Carbs: 94.47g.
Breakfast: Fromage Feta, Pain Blanc (Teneur Réduite en Calories), Taillefine Le Brassé 0%, Special K Cereales aux 3 Cereales Completes. Lunch: Pêches, Taillefine Fromage Blanc Saveur Citron, Pain Blanc (Teneur Réduite en Calories), Lesieur Sauce Salade huile d'olive et citron Légère, Salade Verte. Snacks/Other: Kellogg's Barre Spécial K Fruits Rouges, Kellogg's Barre Spécial K Fruits Rouges. more...
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1801 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Standing - 9 hours, Driving - 1 hour and 30 minutes, Bicycling (fast) - 24/kph - 12 minutes, Resting - 3 hours and 18 minutes, Sleeping - 9 hours. more...
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Gaining 1.2 kg a Week
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Carolinegu's Weight History
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