Weigh In record (no journal entry) for 20 April 2022
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50.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 83.39g | Prot: 58.45g | Carbs: 145.56g.
Breakfast: Cappuccino, Becel Lätt Omega 3, OLDA Spröda Bovetebröd. Lunch: Olw Ostbågar Vegan, Semper Piruett , Sunny Bio Agave Sirap, Ekströms Blåbärssoppa, Milbona Risdryck, Holistic Risprotein Ekologiskt, Holistic Vassle Protein. Dinner: Semper Piruett , Raw Food Shop Sötpotatis Mjöl, Bravo Äppeljuice, Becel Lätt Omega 3, OLDA Spröda Bovetebröd, Ugnsbakad eller Halstrad Lax, Hellmanns Majonäs, Santa Maria Kokosmjölk Extra Creamy. Snacks/Other: Semper Piruett , Bravo Äppeljuice, Felix Syltlök, Hellmanns Majonäs, Abba Tonfisk i Vatten, OLDA Spröda Bovetebröd. more...
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Losing 0.2 kg a Week
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GiCiGiCi's Weight History
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