Weigh In record (no journal entry) for 20 April 2022
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97.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 9.72g | Prot: 22.66g | Carbs: 151.07g.
Breakfast: Lider Marraqueta Corriente, Nescafé Fina Selección, Colun Mantequilla con Sal. Lunch: Lechuga, Tomates, Zanahoria, Trattoria Rigati. Snacks/Other: Naranjas, Zanahoria. more...
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Losing 0.8 kg a Week
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Darlingtin's Weight History
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