Weigh In record (no journal entry) for 20 April 2022
|
84.2 kg
Lost so far: 26.9 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
1165 kcal
|
Fat: 35.68g | Prot: 47.85g | Carbs: 172.28g.
Breakfast: Té (Infusión), Vivo Check 3 Cereales, Plátano, Colun Yoghurt Batido Light. Lunch: Apio, Lentejas Cocidas. Dinner: Palta Hass, Fuchs Pan Multigrano Light, Loncoleche Protein Milk Extra Proteína Chocolate . Snacks/Other: Arcor Rocklets Chocolate, Manzana Verde. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saraambelen's Weight History
|