Weigh In record (no journal entry) for 20 April 2022
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76.8 kg
Lost so far: 8.2 kg.
Still to go: 76.8 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 66.50g | Prot: 45.99g | Carbs: 206.45g.
Breakfast: Swan Salchicha de Pavo, Coffee with Cream and Sugar, Alpura Mantequilla , Ketchup , La Villita Queso Amarillo, Onions , Vegetalistos Zanahoria Rallada, Cabbage , Bachoco Huevo Rojo, Bimbo Pan Tostado. Lunch: Tomato Sauce, Nutribits Lechuga Orejona, Lonchibon Sandwichon. Dinner: Barcel Takis Original, Lala Yogurt Griego. Snacks/Other: Oreo Galleta con Cobertura de Chocolate Blanco, Berries. more...
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2153 kcal
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Exercise:
Cardio - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Cat Moon's Weight History
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