claudiahyun's Journal, 20 Apr 22

Weigh In record (no journal entry) for 20 April 2022
63.2 kg Lost so far: 16.8 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2022:
891 kcal Fat: 28.84g | Prot: 24.84g | Carbs: 118.70g.   Breakfast: Morin Selai Strawberry, Holland Bakery Roti Gandum. Lunch: Keripik Kentang, Kentang Goreng, Tempe Orek, 1 Sdm Nasi Putih. more...
Losing 2.1 kg a Week





claudiahyun's Weight History


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