Weigh In record (no journal entry) for 20 April 2022
|
74.8 kg
Lost so far: 13.0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
346 kcal
|
Fat: 14.93g | Prot: 9.86g | Carbs: 45.03g.
Breakfast: Quaker Chewy Granola Bars - Chocolate Chip, Whole Milk. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cassielass's Weight History
|