JaydeRaven's Journal, 20 Apr 22

JaydeRaven's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 April 2022

84.1 kg Lost so far: 12.1 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2022:

1497 kcal

Fat: 77.17g | Prot: 66.55g | Carbs: 149.61g. Breakfast: Devour White Cheddar Mac & Cheese with Bacon. Dinner: Panera Bread Bacon, Scrambled Egg & Tomato Wrap . Snacks/Other: Hershey's Peanut Butter Blossoms, Starburst Original Fruit Chews, Navels Oranges . more...

2997 kcal

Exercise: Weight Training (moderate) - 1 hour, Apple Health - 23 hours. more...

Gaining 0.1 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

JaydeRaven's Weight History

View Complete History

JaydeRaven's Journal, 20 Apr 22

Submit a Comment

JaydeRaven's Weight History