Weigh In record (no journal entry) for 20 April 2022
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63 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 46.83g | Prot: 62.81g | Carbs: 83.59g.
Breakfast: Oeuf, Pain Blanc, Mont d'or Fromage à Tartiner , Ricamar Thon Naturel , Soupe de Lentilles. Lunch: Quiche à la Viande, la Volaille ou du Poisson. Dinner: Soummam l'ben au Bifidus Actif, Datte, Escalope de Poulet. Snacks/Other: Oranges, Pomme, Noix de Cajou, Amandes. more...
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Losing 0.7 kg a Week
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Rachasemai0's Weight History
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