Weigh In record (no journal entry) for 21 April 2022
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57 kg
Lost so far: 23 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 47.61g | Prot: 29.86g | Carbs: 176.61g.
Breakfast: Beyaz Ekmek, Yumurta Omleti. Dinner: Ramazan Pidesi, Şehriye Çorbası, Tereyağlı Pirinç Pilavı, Nohut Yemeği. more...
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Losing 0.1 kg a Week
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CEYHUN YILMAZ's Weight History
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