Weigh In record (no journal entry) for 21 April 2022
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59.1 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2340 kcal
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Fat: 108.56g | Prot: 97.62g | Carbs: 220.21g.
Lunch: Nasi Putih, Ayam Geprek. Dinner: KFC Dada Ayam, KFC French Fries (Regular), Nasi Putih, Donat Dilapisi Gula atau Coklat Mengkilat. Snacks/Other: Slai O'lai Biskuit, Slai O'lai Biskuit, Puding Coklat. more...
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Losing 0.0 kg a Week
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febrianyng's Weight History
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