Weigh In record (no journal entry) for 20 April 2022
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53.8 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 11.91g | Prot: 9.01g | Carbs: 29.98g.
Breakfast: 鹽可頌, 煮熟的雞蛋白, 炒青椒. more...
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Gaining 1.8 kg a Week
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karol624's Weight History
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