Weigh In record (no journal entry) for 20 April 2022
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70.4 kg
Lost so far: 9.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 16.45g | Prot: 33.73g | Carbs: 5.24g.
Breakfast: Ovo Cozido, Cruzeiro Queijo Minas Fracionado, Sadia Blanquet de Peru (20g), Sadia Peito de Peru Defumado (40g). more...
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Losing 3.2 kg a Week
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HelenaPonte's Weight History
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