Weigh In record (no journal entry) for 20 April 2022
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89.8 kg
Lost so far: 6.7 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 33.41g | Prot: 48.35g | Carbs: 280.89g.
Breakfast: Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa, Ensalada de Lechuga con Verduras Variadas. Lunch: Peras, Plátano, Manzana Verde. Dinner: El Cazo Flautas de Pollo. Snacks/Other: Agua de Piña, Cóctel de Frutas o una Mezcla. more...
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Gaining 0.5 kg a Week
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Artur0RD's Weight History
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