Weigh In record (no journal entry) for 21 April 2022
|
93.7 kg
Lost so far: 6.2 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
|
1247 kcal
|
Fat: 54.22g | Prot: 39.53g | Carbs: 157.40g.
Breakfast: Чай с Молоком и Сахаром, Овсяная Каша на Молоке. Snacks/Other: Ватрушка с Творогом, Слойка с Творогом. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
butinna86's Weight History
|