Weigh In record (no journal entry) for 16 April 2022
|
58.2 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
2708 kcal
|
Fat: 65.21g | Prot: 111.35g | Carbs: 203.48g.
Breakfast: 종근당건강 락토핏 생유산균19, 종근당건강 프리바이오틱스. Lunch: 김밥천국 참치김밥. Dinner: 먹태, 순살치킨, 맥도날드 (McDonald's) 1955버거, 맥도날드 (McDonald's) 후렌치후라이. Snacks/Other: 그녀의빵공장 소금빵, 생맥주. more...
|
Losing 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Willingnessto's Weight History
|