Weigh In record (no journal entry) for 14 July 2014
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121.1 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 12.00g | Prot: 16.00g | Carbs: 101.00g.
Breakfast: Lactaid 100% Lactose Free Milk, Fiber One Honey Clusters Cereal. more...
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Losing 0.7 kg a Week
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