Weigh In record (no journal entry) for 21 April 2022
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66.9 kg
Lost so far: 1.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2553 kcal
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Fat: 94.59g | Prot: 93.03g | Carbs: 295.47g.
Breakfast: Kırmızı Domates, Salatalık (Kabuklu), Bitkisel Çay. Lunch: Çerezya Karışık Kuruyemiş (Premium), Çiğköfte Dürüm. Dinner: Knorr Mantı Çorbası, Lahmacun, Ülker Altınbaşak Light Çörek Otlu & Kinoalı, Halka Tatlısı. more...
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Gaining 3.3 kg a Week
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kübranur bozkurt's Weight History
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