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Wieder in der Spur 😃
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99.3 kg
Lost so far: 1.2 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 59.27g | Prot: 75.05g | Carbs: 138.30g.
Breakfast: Heidelbeeren, Rocka Nutrition Smack Tastic, Gut & Günstig 1,5% Fettarmer Joghurt Mild, Hofmaier Geflügel-Mortadella, Weizenbrötchen. Lunch: Avocado, Lauchzwiebeln, Salatgurke, Tomaten, Rucola, Zeus Zaziki, Goldähren Protein Wraps, Gut Ponholz Hackfleisch Gemischt, Beste Ernte Mais. Dinner: Salatgurke, K-Classic Harzer Käse, Rucola , Käsebrötchen. Snacks/Other: Erdbeeren, Rocka Nutrition Smack Tastic, Gut & Günstig 1,5% Fettarmer Joghurt Mild, Lindt Lindor Weiß. more...
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Losing 3.5 kg a Week
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paulinchen2015!'s Weight History
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