Weigh In record (no journal entry) for 21 April 2022
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54.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 22.02g | Prot: 83.35g | Carbs: 161.02g.
Breakfast: Zymil Latte Alta Digeribilità senza Grassi, Mr. Spike Bran Sticks, Perugina Cioccolato Fondente 70%. Lunch: Miele, Rigamonti Bresaola della Valtellina, Il Viaggiator Goloso Gallette di Mais (6g). Dinner: Mirtilli, Mr. Spike Bran Sticks, Milbona Greek Yogurt Fat Free, Formaggio Feta, Finocchio. Snacks/Other: Dattero. more...
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Gaining 1.4 kg a Week
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Ilaria Ramundo's Weight History
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