Weigh In record (no journal entry) for 21 April 2022
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57.7 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2532 kcal
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Fat: 69.06g | Prot: 87.16g | Carbs: 394.43g.
Breakfast: Oeuf, Bjorg Flocons d'avoine Complète, Kiwi, Jus de Citron. Lunch: Auchan Chocolat Noir Equateur , Crêpes Nature, Huile d'Olive, Épinards Cuits (à partir de Frais), Chou-Fleur Cuit (à partir de Frais), Patate Douce (sans Sel, Cuite dans la Peau, Cuite), Lentilles Cuites, Sucre. Dinner: Poires, Auchan Emmental Râpé, Pâtes, Auchan Chocolat Noir Equateur . Snacks/Other: Pomme. more...
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Losing 1.1 kg a Week
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yesican13's Weight History
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