Weigh In record (no journal entry) for 21 April 2022
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99.6 kg
Lost so far: 8.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2028 kcal
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Fat: 79.96g | Prot: 76.54g | Carbs: 214.24g.
Breakfast: Felix Tomatketchup, Slotts Original Senap, Coop Rostad Lök, ICA Grillkorv med Extra Hög Kötthalt, Korvbrödsbagarn Korvbröd. Lunch: Baguette, Smak av Gotland Blandfärs 50/50 18%, Barilla Italiensk Tomatsås, Zeta Linguine, Valio Smör, Livsmedelsverket Vitlök, Zeta Olivolja, ICA Morot. Snacks/Other: Carlsberg Öl. more...
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Gaining 2.8 kg a Week
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-emisun-'s Weight History
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