Weigh In record (no journal entry) for 21 April 2022
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65.5 kg
Lost so far: 5.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 63.68g | Prot: 106.25g | Carbs: 137.58g.
Breakfast: Kokt Ägg, Lindahls Kvarg Blåbär (utan Tillsatt Socker), Kaffe med Mjölk. Lunch: Kaffe med Mjölk, Köttfärssås, Blandsallad, Coca-cola Coca-Cola Zero. Dinner: Stekt Ägg, ICA Gästgivarpytt. Snacks/Other: Äpple, Lönneberga Kalkonbröst Basturökt, Wasa Celebrating 100, Nick's Peanut Butter Chocolate. more...
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Losing 2.5 kg a Week
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sofiejohnsson93's Weight History
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