newfoundcarla's Journal, 21 Apr 22

Weigh In record (no journal entry) for 21 April 2022
52.9 kg Lost so far: 3.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2022:
1585 kcal Fat: 66.20g | Prot: 68.48g | Carbs: 184.96g.   Breakfast: Cream Cheese Naturell 23%, Sesam. Lunch: Peka Potatisgratäng, Mushrooms, Carrots, Broccoli. Dinner: Findus Majonäs, Butter , Broccoli , ICA Fast Potatis, ICA Ryggfilé av Torsk. Snacks/Other: Cheese, Jam Preserves, Cream Cheese , Polarbröd Sarek Tunnbröd, Fruit Salad, Pear, Pärsons Rökt Kalkon, Cream Cheese , Pågen Rågbröd , Milk. more...
Losing 1.4 kg a Week

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newfoundcarla's Weight History


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