Weigh In record (no journal entry) for 21 April 2022
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68.8 kg
Lost so far: 5.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 19.13g | Prot: 21.02g | Carbs: 6.04g.
Breakfast: Тунец в Масле (Консервы), Помидоры Черри, Савушкин Сливочный Сыр , Яйцо. Lunch: Вареное Яйцо. more...
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Losing 5.6 kg a Week
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nikoli19812016's Weight History
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