Amanda81's Journal, 30 Apr 11

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Weigh In record (no journal entry) for 30 April 2011

69.8 kg Lost so far: 10.1 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2011:

1274 kcal

Fat: 21.36g | Prot: 67.66g | Carbs: 80.97g. Breakfast: shakeology. Lunch: Gourmet Lite Breast of Turkey, Reduced Fat Deli Style Sliced Pepper Jack Cheese. Dinner: stuffed mushroom, jalapeno popper, wheat bread, Turkey burger. Snacks/Other: Summer Shandy, vodka, Margarita, raspberries. more...

2338 kcal

Exercise: calisthenics - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Amanda81's Journal, 30 Apr 11

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Amanda81's Weight History