AnitaPA1's Journal, 21 Apr 22

Nonostante le feste di mezzo! 💪🏻
78.3 kg Lost so far: 11.7 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2022:
1729 kcal Fat: 57.74g | Prot: 76.54g | Carbs: 228.70g.   Lunch: Colomba al Cioccolato, Ragù, Conad Tagliatelle all'uovo Paglia e Fieno, Prosciutto Crudo, Patata Bollita, Zuppa di Lenticchie. Dinner: Grana Padano Grana Padano, Coca-Cola Coca-Cola, Carote, Polpette con il Sugo, Piadina. Snacks/Other: Nocciole. more...
2483 kcal Exercise: Football (soccer) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week



     
 

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AnitaPA1's Weight History


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