Weigh In record (no journal entry) for 21 April 2022
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52.7 kg
Lost so far: 18.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 24.57g | Prot: 27.72g | Carbs: 50.89g.
Dinner: Meat, Fried Dough Bread, Salt , Bamboe Bumbu Rawon, Meat, Cabbage , Pickled Vegetables, Heavenly Blush Greek Yogurt Classic. more...
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Losing 2.1 kg a Week
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ayniaino's Weight History
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