Weigh In record (no journal entry) for 21 April 2022
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78.8 kg
Lost so far: 12.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 32.52g | Prot: 49.80g | Carbs: 87.25g.
Breakfast: Whey 100% Pure Chocolate, Cacau em Pó 100%, Banana Caturra, Farelo de Aveia. Lunch: Filé de Peixe no Forno ou Grelhado, Alface Americana, Tomates. more...
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Gaining 0.5 kg a Week
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samarinhaisa's Weight History
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