Weigh In record (no journal entry) for 21 April 2022
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67 kg
Lost so far: 2.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 40.70g | Prot: 15.76g | Carbs: 106.04g.
Breakfast: Visconti Torrada Integral, Café, Tirolez Queijo Minas Padrão. Lunch: Aipim Frito, Couve Manteiga Refogada, Camil Arroz Branco Cozido. more...
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Gaining 2.5 kg a Week
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Karyna Sueidy's Weight History
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